In winter it gets more cold so we need more calories to keep our bodies warm. Of course, that also means that we need to pay more attention to how much we move as we tend to eat heavier and heartier foods. When it comes to breakfast, there are several ways we can boost them to have that little extra effect that will help us start our day the best way possible. Here are 5 winter breakfast ideas to kick start your day full of energy.
Oatmeal with Berries
Oatmeal is the most obvious choice when it comes to breakfast in winter - it's filling, nutritious, and can be combined with a variety of yummy ingredients. Add a dash of peanut butter and some chocolate for that extra boost of energy and don't forget about fresh or frozen berries to get your daily dose of vitamins.
Zucchini Nests with Egg
Zucchini nests with eggs may not be the fastest breakfast recipe, but it surely is delicious and will keep you full for the most part of the day. Throw in some kale or a bunch of dried herbs for some extra aroma and pair the meal with crispy yummy toasts. You can either bake zucchini nests in the oven or simply prepare them in a frying pan.
Quinoa Salad with Roasted Squash
Lately foodies all over the world have been going crazy about quinoa and all the benefits it has for our bodies. It's even getting more popular than oatmeal, the staple breakfast dish! Quinoa is just as versatile and can be combined with a variety of ingredients. This quinoa salad features roasted squash, cashews, sage, wilted spinach, olive oil, and a dash of lemon juice.
Cocoa Pancakes
Who doesn't love a portion of yummy cocoa pancakes for breakfast? Well, some people rarely try this variety of pancakes, but trust me, adding some cocoa to your batter will only make things better! You can also go for a vegan recipe and make your cocoa pancakes with spelt flour, cocoa powder, some organic sweetener of your choice, and a topping made from fresh or frozen cherries. This breakfast might very well become your new favourite!
Avocado Mushroom Toast
Avocado is an all-time favourite when it comes to breakfast recipes. You can it simply with a dash of salt and spices, add some toast, throw in some eggs and bake everything together - the recipes are endless! You can also go for a spicier version of an avocado toast with mushrooms fried in tamari sauce. This finger-licking recipe is both filling and rich in taste.
