Soha Asif

42 posts

Latest Post A Routine of 6 Exercises at Home to Burn Fat by Erick Da Silva public
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Intermittent Fasting And Workout: How To Exercise Safely

Workout

Intermittent fasting has become quite popular among people due to its valuable health benefits. You might have seen people working

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The Best After Workout Cool Down Exercises

public Exercises

Did you know cooling down after a workout is as important as warming up before

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Why Do I Lose My Breath While Exercising?

Daily Exercises Fitness
Soha Asif
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Is Getting A Fitness Tracker Worth It?

Healthy Lifestyle
Soha Asif
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Things To Look For In a Gym Before Buying A Membership

Active Lifestyle Workout program
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How Much Coffee Is Fine For Your Health?

Diet Healthy Diet
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Why You Should Clean Your Belly Button

Healthy Lifestyle
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Benefits Of Morning Exercise

Active Lifestyle Mental Wellbeing
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Impact of Social Media On Children's Mental Health

Mental Health Mental Wellbeing
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Exercises You Can Do Before Going To Bed

Daily Exercises
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4 Fitness Tips For Older Adults

Daily Exercises Healthy Lifestyle
Soha Asif