We all spend lots of time on social media platforms and lately Instagram has been one of the most popular ones when it comes to fitness influencers and gym experts. Professional coaches, celebrity trainers, sportswomen, weightlifters, and stylish sporty women all come together to spread the image of self-love and a healthy body. Here’s our list of the most inspiring Instagram fitness ladies to follow in 2021.
Megan Roup
Megan Roup is a huge inspiration to anyone who is ready to start building the body of their dreams. She is also a living and breathing proof that you can, actually, get back to a fit body after having a baby. She’s the founder of The Sculp Society and she has plenty of videos and inspiring posts on her Instagram account that will get you moving in no time.
Amanda Bisk
If stretching and yoga is your thing, then think no more and follow Amanda Bisk, a former pole vaulter and an elite athletic coach. Amanda Bisk knows more about sports training than anyone else as she’s been in pole vaulting since her childhood. Now she enjoys a more relaxed and balanced approach towards building a lean and healthy body.
Kayla Itsines
If you think that Kayla Itsines’ abs are to die for, well, then you’re right. But despite being the creator of numerous fitness programs and workout regimes, Kayla isn’t the type of person that would deprive herself of the things she loves most – a morning cup of coffee and her beloved pasta. Staying true to yourself is what matters most on the path of getting fit!
Shona Vertue
Based in London, this Aussie-born personal trainer is a real gem when it comes to useful exercise tips and loads of information about joints, posture, and everything body-related. She’s also a yoga teacher, so she can teach you a lot about stretching and energizing your body the best way possible.
Mary Helen Bowers
If ballet is your cup of tea and you would like to get some advice on building your body from a professional ballerina, than your search is over – Mary Hele Bowers is the perfect trainer for you. Her Instagram account is filled with beautiful dance moves, stretching videos, and exquisite ballet photos.
Sohee Lee
If you’re looking for some funny fitness memes and in-depth research into the world of fitness, then this is the right fitness account for you. Sohee Lee is amazing at what she does (being a personal trainer), and she also knows how important it is to spread the word about the true meaning of being fit – that it has nothing to do with getting lean or shedding a crazy amount of pounds.
Emily Skye
Emily Skye is the type of woman who proves that fitness is fun, easy, and accessible with everything she does. Having spent some time working as a model, she realized it wasn’t a healthy lifestyle and started changing her habits and workout regimes, developing her very own program that helped her become healthy and fit. Now she’s teaching other women how to do the same!
