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Nordic Walking: Should You Try it?

Nordic Walking is just another form of sport where people use walking poles. If you are unaware of this style, it's similar to skiing on the road, where people use

8 months ago

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Nordic Walking is just another form of sport where people use walking poles. If you are unaware of this style, it's similar to skiing on the road, where people use rods that are somewhat similar to the ski poles. So, is it better than simple walking, or isn't it worth trying at all? Let's find out.

It's a Sport

Normal people opt for Nordic walking for fun, while athletes do it as a fitness sport. Apart from them, hikers and trekkers have always done it as an exercise before going on a journey so that they can prepare their bodies. So, you can say that it's more like a sport and refreshing activity.

Photo by Anders Nielsen / Unsplash

Try It for Fun

Even if you're a straight walker, you can adopt this exercise for fun. And remember not to indulge yourself in its rules and regulations if you want to keep enjoying doing it. Eventually, you'll learn it's more fun and refreshing than simple walking.

More Advantageous

Nordic walking helps you stay fitter and lose weight rapidly compared to the other. The people who have started doing it say this exercise is much more advantageous as it makes your entire body move, including the arms, chest, and legs.

Trail Balla coi lupi (Dances with Wolves)
Photo by Massimo Sartirana / Unsplash

In a nutshell, this exercise is not only fun but can also help you stay in shape. So, if you're looking for fun new ways, Nordic walking can be your thing. It might help you explore more such ways that'll help you enjoy your exercise experience.

Soha Asif

Published 8 months ago