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Reasons Why You Should Practice Karate to Protect Yourself from Aggression

Karate is a martial art with many techniques that can be used for self-defense. If you find yourself in a dangerous area where you can be attacked anytime, it is necessary to learn some basic techniques to defend yourself and avoid being hurt.

6 months ago

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Karate is a martial art with many techniques that can be used for self-defense. If you find yourself in a dangerous area where you can be attacked anytime, it is necessary to learn some basic techniques to defend yourself and avoid being hurt.

This martial art is characterized by techniques that allow you to stop your opponent's attacks and knock him down using his own strength. To achieve this, you need to have training of the body and mind.

When you find yourself in a dangerous situation, karate helps you stay calm and focused on your goal: to avoid getting hurt. There are styles like Shotokan that consist of mastering your energy and knowing the space around you to use it to your advantage during a fight.

On the other hand, karate teaches you to identify your opponent's weak points to use them and gain an advantage during a confrontation.

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Some karate techniques for self-defense

  1. Guard position: This is a starting position for most karate techniques. Consists of opening your legs, lowering your hips, and bending your knees. In this position, the center of gravity drops and therefore makes it difficult to move when pushed or pushed.
  2. Tsuki: consists of giving an accurate blow to the opponent's face or chest. You must use all your strength to disorient the enemy to escape from danger.
  3. Ate Waza: This is a set of simple techniques that constitute the beginning of the training. It consists of learning to deflect the opponent's blows with your arms.
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Erick Da Silva

Published 6 months ago