If you're one of those people who think exercising is hard and can't make yourself to even do a light stretching routine in the morning, then this short 10-minute workout is for you. Seriously, workout isn't all that hard! It doesn't have to be straining - in fact, all you need to keep your body healthy is a little bit of exercises every day, but done constantly.
Our bodies need movement and what better way to start the day than by incorporating a few easy exercises into your morning routine? You won't need any fancy equipment for this, just roll out your mat and start moving (and if you don't have a mat - no worries, you can do them on the floor as well!).